Dealing with Change (Stages of Change) & Goal Setting

This workshop assists participants to recognise the barriers to increased activity, making changes in our lives, overcoming resistance and establishing realistic goals, both for the short term & long term.

This workshop can be attended individually. For participants who are suitable for this workshop please also consider Enriched Health Care’s Integrated Care Programs

To find out more ring our Healthcare Consultants on 02 65836900 or email