Mens Health Workshop

Enriched Health Care has a four day Mens Health workshop on offer.

These workshops are suitable for people who are returning to work
or study or are looking at improved quality of life.

The Mens Health workshops offer an opportunity to cover a range of information
to assist with improved quality of life and include the following:

  • Pain Management
  • Communication skills
  • Manual Handling training
  • Work Life Balance
  • Physical activity as medicine and gym work
  • Stress and anger management
  • Core Stability and low back pain
  • Sleep

What benefits can you expect?

  • Improved participation in activities of daily living
  • Enhanced awareness and practical implementation of healthy nutrition
  • Enhanced management of musculoskeletal conditions including pain and dysfunction
  • Enhanced awareness of nutrition for health
  • Improved mental health and work life balance

To find out more ring our Healthcare Consultants on 02 65836900 or email